Timing is everything and so with ALL that's happening my wife Anna and I decided to create a digital soapbox to share our woobird insights,advice and resources. Once a week we'll post and instructional audio from me, a video 'lesson' from Anna and a text-explanation page with all kinds of ideas, links and contacts we have in the woo world. Our goal is to help reduce your social stress, enrich your inner life and increase your sense of coherence. We hope you enjoy and share the benefits and expand we what we feel should be common knowledge in the world we live in. Hang in there & spiral on!
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Click to join the new W3 Facebook Group
W3 - TAP Session #3 We complete our tour of the Somatic Centers and discuss how they map to the bigger picture of navigating the cycle of transition. You'll learn how to use the SC's in a nonlinear way so you can change gears to mee the 'road conditions' you're facing. We'll also jump to the practice of SIMPLES and how it complements the process. EXO-ing the Spring soma style and get ready for a Summer like no other...
W3 - TAP Session #2
We delve into the two obstacles on the course of transition this week as we embrace the ECO energy and extrapersonal coherence around us this lunar cycle in the waning days of Spring. Somatic Center #3 (emotions) and #4 (habits) need to be opened and entrained using the resources of our IMAGINATION as we migrate from the known (IS) to the unknown (IF).More Blissful Practices too so prepare to go from impossible to I'M POSSIBLE as we signal to the noise..
W3 - TAP Session #1
First of 12 timely tutorials that will show you how to entrain the different types of coherence each of the 4 somatic domains provide in the context of the lunar and seasonal cycles. We begin with the ONTO’s intrapersonal bias and introduce you to two of the six somatic centers that this domain leans on. We’lll also touch three Blissful Practices you can do to deepen your felt-sense awareness of your 1st person authority.
****** ARCHIVED ISSUES ******
W3 - Issue #1 - (OPM) 'Other People's Maps'
In this issue we deputize you as an 'agent of chaos' as we tackle the biggest cause of social stress on the board - OTHER PEOPLE! LOL.You'll gain the wisdom of over a century of how much we've learned why it's so damn tough to communicate. We got secrets to share from some of the masters of the game. So if your family, friends and co-workers are frying your last nerve, pull over and hang with us and get the 'static out your attic'. It'll spare you a lot of therapy... ;) In the year of social distancing, these tools are vital...
Real simple on the purchase...
1 issue - $20
4 issues - $58
12 issues - $175
W3 - Issue #2 - The Best Of 'Me' Kind of a heady issue this time as we take on some of the deeper aspects of what it means to play to your strengths, even when you feel weak. We'll dust off some vintage Filippi and tie it to how you can use it to navigate the murky emotional waters ahead. Surf's up!
W3 - Issue #3 - Brains & Domains
Time to rejoice about the interconnectness we have and how that relates to the 'irreducible' you. We'll explore how you can use future events (intention, non-conscious goals) as windows into your somatic destiny. All aboard the woo train!
W3 - Issue #4 - Mood Swings & Misses (Beyond PTSD)
We take on the overlooked 'mood-body' connection. We kick that old moobird Hippocrates and one of the most ancient maps still out there. Learn how to use somatic awareness to navigate the three obstacles (trauma, drama and karma) that are part of the course of every life worth living. Greek diner time! Open 24/7...
W3 - Issue #5 - Fear Factor (Immune Health & Emotions) We get back to primal stuff this time as we break down the ‘boo-woo’ connection and how to not only deal with your fears but the ones the moobirds are feeding you 24/7. RAWR!
